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Belum banyak turun sih, tapi udah sedikit kelihatan perubahannya. Semangat semangat semangat
Diet Calendar Entries for 07 June 2017:
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916 kcal
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Fat: 23.13g | Prot: 55.54g | Carb: 126.82g.
Breakfast: Herbalife Mixed Fiber, Herbalife Shake. Lunch: Telur Puyuh, Sup Sayur (dengan Volume Air yang Sama, Kalengan), Soto Ayam, Nasi Putih. Dinner: Ikan Teri (Kering Padat dalam Minyak, Kalengan), Nasi Putih, Sayur Asem. Snacks/Other: Blewah Melon, Tempe Goreng, Tahu Isi. more...
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2244 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 5 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 10 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
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