Weigh In record (no journal entry) for 06 June 2017
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143.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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2666 kcal
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Fat: 51.26g | Prot: 126.79g | Carb: 419.92g.
Breakfast: Copacol Mortadela, Pão Francês. Lunch: Aurora Hambúrguer de Frango, Feijão Preto Cozido, Arroz Branco (Médio, Cozido). Dinner: Sadia Filé de Peito de Frango, Macarrão, Feijão Preto Cozido. Snacks/Other: Mandubim Pasta de Amendoim Integral, Max Titanium Mass Titanium 17500, Quatá Leite Integral, Macarrão. more...
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gaining 0.1 lb a week
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