Weigh In record (no journal entry) for 06 June 2017
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145.5 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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861 kcal
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Fat: 34.81g | Prot: 43.76g | Carb: 95.65g.
Breakfast: Гречка Отварная. Lunch: Курица на Пару, Гречка Отварная. Dinner: Гречка Отварная, Курица на Пару. Snacks/Other: Фруктовый Сад Вишневый Сок, Lay's Чипсы Сметана и Зелень. more...
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gaining 0.3 lb a week
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