Weigh In record (no journal entry) for 06 June 2017
|
143.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2017:
|
2082 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Stairs (Climbing Stairs) - 7 minutes, Weight Training (moderate) - 20 minutes, Desk Work - 8 hours, Resting - 6 hours and 33 minutes, Sleeping - 8 hours. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bnye's weight history
|