Weigh In record (no journal entry) for 06 June 2017
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192.2 lb
Lost so far: 6.2 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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2055 kcal
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Fat: 49.25g | Prot: 78.50g | Carb: 347.50g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Marie Callender's Slow Roasted Beef. Dinner: Orgain Organic Plant Based Protein Powder Chocolate Fudge, Silk Pure Almond Milk - Unsweetened Original, Townsend Farms Triple Berry Blend, Sunny Select Corn on The Cob, Michelina's Lean Gourmet Macaroni & Cheese. Snacks/Other: Stretch Island Fruit All-Natural Fruit Strip - Summer Strawberry, Yoplait Light Fat Free Yogurt - Strawberry Banana, Vitafusion Power C Gummy Vitamins, Fiber One Chewy Bars - Oats & Chocolate, My Essentials Peanut Butter Chocolate Chip Chewy Granola Bars, Albertsons Mini Cinnamon Rolls. more...
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losing 12.6 lb a week
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