mcecyr's Journal, 06 June 2017

124.3 lb Lost so far: 0 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

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683 kcal

Fat: 31.66g | Prot: 20.68g | Carb: 85.66g.   Breakfast: Café. Lunch: Queijo Parmesão (Ralado), Tomates, Abobrinha Cozida, Macarrão. Dinner: Café, Abacaxi, Sococo Leite de Coco, Sabor da Terra Semente de Chia, Sopa de Legumes. Snacks/Other: Croissant. more...

1389 kcal

Activities & Exercise: Shopping - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...