Weigh In record (no journal entry) for 17 February 2012
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208.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2012:
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2300 kcal
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Fat: 83.32g | Prot: 88.84g | Carb: 299.15g.
Breakfast: V-Fusion Strawberry Banana Juice, Cream Cheese, Everything Bagel, Nonfat Strawberry Greek Yogurt, Coffee (Brewed From Grounds) . Lunch: Oyster Crackers, Cheese Mountain Sausage Pizza, New England Clam Chowder. Dinner: Tortilla Chips (White Corn), Cheddar Cheese , Extra Lean Ground Beef. Snacks/Other: Thin Mint Cookies, aged white cheddar rice & corn puffs, Pretzel Crisps - Everything, Samoas, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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2838 kcal
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Activities & Exercise:
Running - 7/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 1.0 lb a week
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