blub1990's Journal, 06 June 2017

151.0 lb Lost so far: 11.0 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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1418 kcal

Fat: 46.02g | Prot: 66.19g | Carb: 195.07g.   Lunch: Zucker, Eiskugel, Erdbeeren, SPAR Biskotten. Dinner: Vollkorn-Spaghetti (Gekocht), Rama Cremefine 15%, Asia Gelbe Curry Paste, Cocktailtomaten, Almare Thunfisch Filets in Eigenem Saft & Aufguss. Snacks/Other: Zott Monte. more...

2100 kcal

Activities & Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...