Weigh In record (no journal entry) for 17 February 2012
|
240.2 lb
Lost so far: 6.8 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2012:
|
323 kcal
|
Fat: 2.27g | Prot: 18.42g | Carb: 67.82g.
Breakfast: hard boiled egg whites. Lunch: spinach, granny smith apple, gala apple, cucumber, celery, carrots. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chekeebee's weight history
|