Date started: 02 Jan 24

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 179.7 lb
14 Feb 24	166.4 lb	Reasonably Well
05 Feb 24	167.3 lb	Reasonably Well
30 Jan 24	170.4 lb	Reasonably Well
02 Jan 24	179.7 lb	Reasonably Well

Date started: 28 Oct 20

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 179.7 lb
19 Jun 23	168.4 lb	Reasonably Well
05 Jun 23	166.9 lb	Reasonably Well
17 May 23	166.2 lb	Reasonably Well
15 May 23	167.3 lb	Reasonably Well
02 May 23	164.2 lb	Reasonably Well
17 Apr 23	165.3 lb	Reasonably Well
20 Mar 23	163.6 lb	Reasonably Well
15 Dec 22	150.4 lb	Reasonably Well
12 Dec 22	155.9 lb	Reasonably Well
17 Oct 22	158.7 lb	Reasonably Well
05 Jul 22	153.0 lb	Reasonably Well
19 Oct 21	132.3 lb	Reasonably Well
20 Sep 21	145.7 lb	Reasonably Well
16 Apr 21	132.3 lb	Reasonably Well
08 Apr 21	132.5 lb	Reasonably Well
30 Mar 21	134.0 lb	Reasonably Well
23 Mar 21	134.9 lb	Reasonably Well
16 Mar 21	137.8 lb	Reasonably Well
01 Mar 21	140.0 lb	Reasonably Well
18 Feb 21	142.9 lb	Reasonably Well
11 Feb 21	142.0 lb	Reasonably Well
10 Feb 21	143.1 lb	Reasonably Well
09 Feb 21	145.9 lb	Reasonably Well
08 Feb 21	147.3 lb	Reasonably Well
06 Jan 21	143.7 lb	Reasonably Well
05 Jan 21	144.8 lb	Reasonably Well
04 Jan 21	145.3 lb	Reasonably Well
05 Nov 20	146.8 lb	Reasonably Well
04 Nov 20	147.3 lb	Reasonably Well
28 Oct 20	179.7 lb	Reasonably Well