Weigh In record (no journal entry) for 05 June 2017
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181.0 lb
Lost so far: 2.0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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803 kcal
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Fat: 36.66g | Prot: 56.17g | Carb: 62.27g.
Breakfast: Scrambled Egg, Creamy Jello with Whey Protein. Lunch: Chicken Thigh (Skin Not Eaten), Mixed Salad Greens. Dinner: Chicken Thigh (Skin Not Eaten). Snacks/Other: Daylight Donuts Plain Cake Donut, Milk Chocolate Candies, Dannon Light & Fit Greek Yogurt - Strawberry. more...
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losing 4.6 lb a week
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Heloisa Pereira Rodrigues's weight history
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