edianeucs's Journal, 05 June 2017

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Weigh In record (no journal entry) for 05 June 2017

135.8 lb Lost so far: 18.5 lb. Still to go: 3.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2017:

599 kcal

Fat: 30.06g | Prot: 44.73g | Carb: 39.65g. Breakfast: Queijo Minas, Café, Marilan Bolacha de Maizena. Lunch: Suco de Limão, Contra-filé, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pizza Low Carb. Snacks/Other: Marilan Bolacha de Maizena. more...

1501 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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edianeucs's Journal, 05 June 2017

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