allyssafabulous's Journal, 14 February 2010

Well, my vitamins made me really nauseous today.. but of course, that doesn't stop me from eating! Stayed in a better range of calories today... just a little over 1200. How am I going to lose some serious weight by Thursday before I leave, I'm not sure!

Diet Calendar Entry for 14 February 2010:
1287 kcal Fat: 37.70g | Prot: 69.46g | Carb: 173.99g.   Breakfast: Sugar-Free Vanilla Soy Cappuccino, Almond Milk, Regular Flavor Instant Oatmeal. Lunch: turkey sandwich on wheat, Half Mediterranean Salmon Salad, Whole Grain Baguette. Dinner: fennel, corn tortilla, black beans, filet mignon. Snacks/Other: Apples, Sugar Free Vanilla Soy Cappuccino. more...

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