Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
buckmccalla
Journal
05 Jun 17
buckmccalla's Journal, 05 June 2017
buckmccalla's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2017
221.4 lb
Lost so far:
28.6 lb
.
Still to go:
41.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2017:
1849 kcal
Fat: 58.00g | Prot: 100.00g | Carb: 233.34g.
Breakfast:
Original Pork Sausage Patties (52g), Hash Brown Bake, Toasted and Buttered Rye Bread, Eggs.
Lunch:
Fresh & Easy Chicken Salad Sandwich.
Dinner:
Cream Soda, Subway 12" Sweet Onion Chicken Teriyaki.
more...
2868 kcal
Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 2.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
buckmccalla's weight history
view complete history