Weigh In record (no journal entry) for 05 June 2017
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246.3 lb
Lost so far: 10.1 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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1098 kcal
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Fat: 48.39g | Prot: 51.90g | Carb: 110.40g.
Breakfast: Euro Shopper Muesli, De Zaanse Hoeve Magere Yoghurt. Dinner: Groentensoep, Jan Appel Pannenkoeken, Van Gilse Karamel Schenk Stroop. Snacks/Other: Krentenbrood, Milbona Extra Belegen Kaasblokjes, Grolsch Radler. more...
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gaining 4.6 lb a week
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