Weigh In record (no journal entry) for 05 June 2017
|
128.7 lb
Lost so far: 52.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2017:
|
2112 kcal
|
Fat: 94.93g | Prot: 86.51g | Carb: 225.37g.
Breakfast: Wasa Vollkorn, Goldsteig Emmentaler Hauchdünn, Spitzpaprika, Milram Frühlings Quark Leicht, Gekochtes Ei, Zimmermann Trüffel-Schinken, Kaffee mit Milch. Lunch: Gemischter Salat mit Dressing, Maggi Fix für Hähnchengeschnetzeltes mit Tomate & Mozzarella, K-Classic Spätzlepfanne. Snacks/Other: Ritter Sport Johannisbeer Streusel, Katjes Yoghurt Gums, Gala Äpfel. more...
|
|
1809 kcal
|
Activities & Exercise:
Running - 6/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bettinchen80's weight history
|