Date started: 20 Jan 23

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 207.2 lb
03 Oct 23	189.2 lb	Reasonably Well
29 Sep 23	189.8 lb	Reasonably Well
26 Sep 23	191.6 lb	Reasonably Well
22 Sep 23	193.6 lb	Reasonably Well
21 Sep 23	195.8 lb	Reasonably Well
05 Sep 23	199.1 lb	Reasonably Well
03 Sep 23	201.5 lb	Reasonably Well
06 Mar 23	193.1 lb	Reasonably Well
05 Mar 23	194.2 lb	Reasonably Well
28 Feb 23	197.3 lb	Reasonably Well
22 Feb 23	200.6 lb	Reasonably Well
14 Feb 23	201.1 lb	Reasonably Well
10 Feb 23	201.7 lb	Reasonably Well
07 Feb 23	201.9 lb	Reasonably Well
27 Jan 23	202.2 lb	Reasonably Well
25 Jan 23	204.6 lb	Reasonably Well
22 Jan 23	205.0 lb	Reasonably Well
20 Jan 23	207.2 lb	Reasonably Well

Date started: 08 Aug 22

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 211.6 lb
08 Aug 22	211.6 lb	Reasonably Well