Weigh In record (no journal entry) for 05 September 2011
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192.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2011:
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1394 kcal
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Fat: 56.36g | Prot: 47.34g | Carb: 182.66g.
Breakfast: international delight french vanilla, coffee, margarine, jam, toast. Lunch: thinsations , diet coke. Dinner: cheese, mayo, tomatoes, toast. Snacks/Other: bologna, pretzels, milk chocolate , Denone yogurt, milk, hard candy, blueberries. more...
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2332 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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