Weigh In record (no journal entry) for 04 June 2017
|
127.4 lb
Lost so far: 49.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2017:
|
1002 kcal
|
Fat: 52.68g | Prot: 100.39g | Carb: 33.13g.
Breakfast: Gomes da Costa Atum Ralado Ao Natural Light, Abobrinha Refogada, Banana Prata, Ovo, Batata Doce. Lunch: Ovo, Brócolis, Peito de Frango. Dinner: Brócolis Cozidos (de Brócolis Frescos), Ovo Frito, Itambé Manteiga Extra com Sal, Couve-Flor Cozida (de Couve-Flor Fresca), Peito de Frango. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lizy Sabino's weight history
|