Weigh In record (no journal entry) for 04 June 2017
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144.2 lb
Lost so far: 1.0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2017:
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862 kcal
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Fat: 30.82g | Prot: 49.73g | Carb: 101.48g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Bananas, Pineapple. Lunch: Coca-Cola Diet Coke Plus, Strawberries, Kroger New York Strip Steak, Potato Salad with Egg. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Chocolate Chip Muffin, Strawberries. more...
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losing 2.8 lb a week
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doraluna's weight history
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