Date started: 03 Aug 21

Date	Weight	How closely followed?	Goal: 116.0 lb Start: 141.1 lb
12 Jul 24	142.4 lb	Reasonably Well
11 Jul 24	142.4 lb	Reasonably Well
10 Jul 24	143.5 lb	Reasonably Well
17 Jun 24	144.6 lb	Reasonably Well
05 Jun 24	145.9 lb	Reasonably Well
29 May 24	146.8 lb	Reasonably Well
25 Mar 24	142.6 lb	Reasonably Well
09 Feb 24	143.7 lb	Reasonably Well
01 Feb 24	141.5 lb	Reasonably Well
29 Jan 24	141.8 lb	Reasonably Well
16 Jan 24	142.2 lb	Reasonably Well
13 Jan 24	143.1 lb	Reasonably Well
11 Jan 24	145.5 lb	Reasonably Well
14 Dec 23	141.1 lb	Reasonably Well
07 Dec 23	144.4 lb	Reasonably Well
01 Dec 23	142.9 lb	Reasonably Well
03 Nov 23	137.1 lb	Reasonably Well
01 Nov 23	139.3 lb	Reasonably Well
31 Oct 23	138.9 lb	Reasonably Well
24 Oct 23	141.1 lb	Reasonably Well
25 Aug 23	127.6 lb	Reasonably Well
16 Aug 23	129.9 lb	Reasonably Well
15 Aug 23	131.4 lb	Reasonably Well
14 Aug 23	131.6 lb	Reasonably Well
12 Aug 23	132.3 lb	Reasonably Well
28 Jul 23	134.5 lb	Reasonably Well
21 Jun 23	135.1 lb	Reasonably Well
20 Jun 23	135.8 lb	Reasonably Well
16 Jun 23	137.1 lb	Reasonably Well
14 Jun 23	137.8 lb	Reasonably Well
10 Apr 23	132.3 lb	Reasonably Well
08 Apr 23	134.3 lb	Reasonably Well
07 Apr 23	135.4 lb	Reasonably Well
06 Apr 23	136.5 lb	Reasonably Well
05 Apr 23	139.1 lb	Reasonably Well
31 Mar 23	138.5 lb	Reasonably Well
30 Mar 23	139.1 lb	Reasonably Well
28 Mar 23	140.4 lb	Reasonably Well
26 Feb 23	136.7 lb	Reasonably Well
03 Feb 23	132.1 lb	Reasonably Well
02 Feb 23	134.7 lb	Reasonably Well
28 Jan 23	133.6 lb	Reasonably Well
25 Jan 23	135.8 lb	Reasonably Well
24 Nov 22	131.0 lb	Reasonably Well
19 Nov 22	128.7 lb	Reasonably Well
10 Nov 22	131.0 lb	Reasonably Well
08 Nov 22	129.6 lb	Reasonably Well
31 Oct 22	127.2 lb	Reasonably Well
30 Oct 22	128.7 lb	Reasonably Well
28 Oct 22	131.4 lb	Reasonably Well
20 Oct 22	125.9 lb	Reasonably Well
13 Oct 22	129.0 lb	Reasonably Well
06 Sep 22	129.6 lb	Reasonably Well
30 Aug 22	130.7 lb	Reasonably Well
25 Aug 22	131.6 lb	Reasonably Well
23 Aug 22	131.8 lb	Reasonably Well
20 Aug 22	132.1 lb	Reasonably Well
19 Aug 22	133.2 lb	Reasonably Well
18 Aug 22	134.0 lb	Reasonably Well
17 Aug 22	135.4 lb	Reasonably Well
16 Aug 22	137.6 lb	Reasonably Well
21 Jul 22	134.0 lb	Reasonably Well
20 Jul 22	136.0 lb	Reasonably Well
18 Jul 22	136.9 lb	Reasonably Well
01 Jul 22	137.1 lb	Reasonably Well
28 Jun 22	135.6 lb	Reasonably Well
23 Jun 22	132.9 lb	Reasonably Well
28 May 22	134.5 lb	Reasonably Well
26 May 22	136.7 lb	Reasonably Well
18 Apr 22	128.3 lb	Reasonably Well
17 Apr 22	128.7 lb	Reasonably Well
06 Apr 22	129.9 lb	Reasonably Well
28 Mar 22	130.1 lb	Reasonably Well
21 Mar 22	130.5 lb	Reasonably Well
14 Mar 22	130.7 lb	Reasonably Well
10 Mar 22	132.3 lb	Reasonably Well
25 Feb 22	133.2 lb	Reasonably Well
22 Feb 22	134.5 lb	Reasonably Well
16 Feb 22	135.4 lb	Reasonably Well
13 Feb 22	137.1 lb	Reasonably Well
08 Feb 22	137.6 lb	Reasonably Well
05 Feb 22	138.5 lb	Reasonably Well
01 Feb 22	139.6 lb	Reasonably Well
30 Jan 22	140.7 lb	Reasonably Well
29 Jan 22	140.7 lb	Reasonably Well
28 Jan 22	143.5 lb	Reasonably Well
27 Jan 22	144.4 lb	Reasonably Well
26 Jan 22	146.2 lb	Reasonably Well
15 Nov 21	144.6 lb	Reasonably Well
08 Nov 21	146.4 lb	Reasonably Well
07 Nov 21	146.8 lb	Reasonably Well
12 Oct 21	143.7 lb	Reasonably Well
11 Oct 21	145.1 lb	Reasonably Well
29 Sep 21	147.0 lb	Reasonably Well
24 Sep 21	144.2 lb	Reasonably Well
19 Sep 21	144.6 lb	Reasonably Well
18 Sep 21	145.5 lb	Reasonably Well
16 Sep 21	147.7 lb	Reasonably Well
08 Aug 21	139.8 lb	Reasonably Well
04 Aug 21	140.4 lb	Reasonably Well
03 Aug 21	141.1 lb	Reasonably Well

Date started: 27 Oct 20

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 141.1 lb
26 Jul 21	141.1 lb	Reasonably Well
25 Jul 21	141.8 lb	Reasonably Well
23 Jul 21	142.2 lb	Reasonably Well
22 Jul 21	143.5 lb	Reasonably Well
24 Jun 21	143.7 lb	Reasonably Well
13 Jun 21	145.5 lb	Reasonably Well
26 Feb 21	138.9 lb	Reasonably Well
18 Feb 21	141.1 lb	Reasonably Well
16 Feb 21	145.5 lb	Reasonably Well
23 Jan 21	141.1 lb	Reasonably Well
17 Jan 21	143.3 lb	Reasonably Well
13 Jan 21	144.4 lb	Reasonably Well
01 Nov 20	140.7 lb	Reasonably Well
30 Oct 20	142.2 lb	Reasonably Well
29 Oct 20	138.9 lb	Reasonably Well
27 Oct 20	141.1 lb	Not Applicable