Weigh In record (no journal entry) for 04 June 2017
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148.2 lb
Lost so far: 55.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2017:
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2190 kcal
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Fat: 108.83g | Prot: 120.37g | Carb: 175.06g.
Lunch: Suco de Laranja, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Vaca Assada, Sadia Mini Pizza Mussarela, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Kibon Sorvete de Flocos. more...
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losing 4.6 lb a week
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leo.zap22's weight history
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