Weigh In record (no journal entry) for 16 February 2012
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170.5 lb
Lost so far: 14.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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282 kcal
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Fat: 19.55g | Prot: 9.28g | Carb: 16.09g.
Breakfast: JEWISH RYE New York Style, Large Grade A Eggs (Hard Boiled), Coffee, Hollywood Safflower Oil Enriched Expeller Pressed. more...
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steady weight
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suzzap's weight history
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