jade earlabaugh's Journal, 16 February 2012

Weigh In record (no journal entry) for 16 February 2012
172.0 lb Lost so far: 18.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2012:
1965 kcal Fat: 61.34g | Prot: 99.78g | Carb: 161.37g.   Breakfast: Lite Strawberry Banana Yogurt, Bananas, English Breakfast Tea with Skim Milk. Lunch: Pepper Steak, Lobster Bisque. Dinner: Butter (Salted), Turkey Meatloaf, Whole Kernel Corn, Premium Mashed Potatoes. Snacks/Other: Pretzels, Lager. more...
1901 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.2 lb a week

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