halpug's Journal, 16 February 2012

Weigh In record (no journal entry) for 16 February 2012
182.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2012:
1867 kcal Fat: 65.01g | Prot: 51.48g | Carb: 270.67g.   Breakfast: Instant Oatmeal - Regular. Lunch: Tap Water, Fresco Burrito Supreme - Steak. Dinner: Litehouse Mild Jalepeno Ranch Dressing, Lettuce Salad with Assorted Vegetables, Hawaiian Original Crust Pizza (Family). Snacks/Other: Water, C Monster Strawberry C Vitamin C Fruit Blend Smoothie, Hint of Pepper Jack Tortilla Chips, Water (Bottled), Fruit Smoothie (made with Fruit or Fruit Juice only). more...
2187 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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