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UK cats
Journal
16 Feb 12
UK cats's Journal, 16 February 2012
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Weigh In record (no journal entry) for 16 February 2012
154.0 lb
Lost so far:
24.5 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2012:
1034 kcal
Fat: 24.50g | Prot: 72.38g | Carb: 136.76g.
Breakfast:
fiber plus anti.
Lunch:
black eyed peas , grilled onion, filet mignon.
Dinner:
hard boiled egg, mayonnaise, tuna, iron kids.
Snacks/Other:
sun maid raisins.
more...
2209 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours.
more...
losing 10.5 lb a week
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