Weigh In record (no journal entry) for 16 February 2012
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211.4 lb
Lost so far: 4.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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325 kcal
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Fat: 10.39g | Prot: 9.29g | Carb: 56.95g.
Breakfast: 100% Whole Wheat Bread, Simply Fruit Strawberry, Buttery Spread, Bananas . more...
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gaining 7.0 lb a week
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Saundejo's weight history
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