Weigh In record (no journal entry) for 03 June 2017
|
245.0 lb
Lost so far: 17.5 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2017:
|
2629 kcal
|
Fat: 126.82g | Prot: 110.44g | Carb: 261.20g.
Breakfast: Pineapple, Hormel Black Label Fully Cooked Original Bacon, Sliced Ham (Extra Lean), Ketchup, Eggland's Best EB Egg, Extra Virgin Olive Oil, Morton Salt, Coffee (Brewed From Grounds). Lunch: Hamburger on Bun. Dinner: Dolce Tuscano Mini Vanilla Cream Puffs, Chinese Fried Broccoli, GFS Battered Sweet Corn Nuggets, Chili's Fried Shrimp (3), Fortune Cookie, Vanilla Ice Creams, Fried Biscuit Dough, P.F. Chang's Sesame Chicken, P.F. Chang's Vegetarian Fried Rice. Snacks/Other: Schnucks Red Potato with Egg Salad, Klondike Dark Chocolate Ice Cream Bar, Great Value Fully Cooked Hickory Smoked Bacon, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Cream (Half & Half), Eggland's Best Large Grade A Eggs. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AliannaRenae's weight history
|