sharn-jean's Journal, 16 February 2012

still?

133.8 lb Lost so far: 1.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1624 kcal

Fat: 57.59g | Prot: 58.05g | Carb: 246.50g.   Breakfast: Active Lifestyle Almond & Cranberry Instant Oatmeal, Light Chocolate Soy Milk, Sugar, Coffee (Brewed From Grounds), Carb Master Strawberry Banana Yogurt. Lunch: Rainbow Roll Sushi, dumpling. Dinner: Mocha Fudge Soy Ice Cream. more...

1912 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 3 hours, Desk Work - 9 hours. more...