Weigh In record (no journal entry) for 03 June 2017
|
156.5 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2017:
|
736 kcal
|
Fat: 24.42g | Prot: 26.31g | Carb: 108.81g.
Breakfast: Kelapa, Gula, Air Kelapa. Lunch: Telur Rebus Lunak. Dinner: Melilea Susu Kedelai, Kurma. Snacks/Other: Air Putih 750Ml Pure It. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kristiyanclub's weight history
|