Weigh In record (no journal entry) for 03 June 2017
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132.3 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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544 kcal
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Fat: 27.15g | Prot: 24.57g | Carb: 49.30g.
Breakfast: Croissant, Marmelade, Schwarze Oliven, Aprikosen, Gartenkrone Himbeeren Tiefgefroren, Baktat Tahin, Tulip Corned Beef, Gekochtes Sauerkraut, Brokkoli, Alpengut Österreichischer Bergkäse, Aldi Bio Chia Samen, SchapfenMühle Dinkelkleie Premium, Bockshornklee, Linsen, Rapsöl, Haferkleie, SchapfenMühle Weizenkeime, Viva Vital Zarte Haferflocken, Leinöl, Flohsamenschalen. more...
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gaining 7.7 lb a week
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