Weigh In record (no journal entry) for 03 June 2017
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228.8 lb
Lost so far: 86.4 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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1063 kcal
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Fat: 34.74g | Prot: 31.54g | Carb: 154.73g.
Breakfast: Milbona Protein+ Apfel-Kürbiskerne-Sonnenblumenkerne, Ditsch Laugen-Croissant, Ditsch Laugenbrezel. Snacks/Other: Süßkirschen, Sesambällchen. more...
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losing 2.2 lb a week
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Puste_Kuchen's weight history
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