Weigh In record (no journal entry) for 03 June 2017
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165.1 lb
Lost so far: 14.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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1119 kcal
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Fat: 31.26g | Prot: 51.43g | Carb: 155.31g.
Breakfast: American Sandwich Vollkorn, Milbona Frischkäse Kräuter Balance, Tomaten. Lunch: Hela Curry Gewürz Ketchup Delikat, Gut Ponholz Minutensteaks Vom Schwein. Snacks/Other: Stadtbäckerei Junge Erdbeerschnitte, Äpfel. more...
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losing 1.5 lb a week
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