Weigh In record (no journal entry) for 03 June 2017
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119.0 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2017:
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1133 kcal
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Fat: 32.46g | Prot: 78.25g | Carb: 129.91g.
Breakfast: Банан, Мёд, Сыр Голландский, Воложка Геркулес Овсяные Хлопья. Lunch: Уха. Dinner: Уха, Гринагро Йогурт Злаки 1,5%. Snacks/Other: Планета Суши Калифорния Маки, Schonfeld Сыр Голландский. more...
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1663 kcal
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Activities & Exercise:
Squats (Legs) - 10 minutes, Hula Hoop - 30 minutes, Тренировка с Джиллиан Майклз - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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