Weigh In record (no journal entry) for 02 June 2017
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192.0 lb
Lost so far: 35.7 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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1432 kcal
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Fat: 52.79g | Prot: 69.51g | Carb: 170.53g.
Breakfast: All in Potein Drink Choco Latte, Billa Wrap Chicken, Bananas. Lunch: Olive Oil, Egg, Spinach, White Potatoes (Flesh and Skin). Dinner: Hofer Hummus Pikant, Ölz Eiweißbrot, Zucchini, Crushed Tomatoes (Canned). Snacks/Other: Blueberries, Joya Hafer Schoko-Kokos. more...
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losing 0.4 lb a week
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