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Tim Honeybear
Journal
15 Feb 12
Tim Honeybear's Journal, 15 February 2012
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Weigh In record (no journal entry) for 15 February 2012
229.0 lb
Lost so far:
16.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2012:
1316 kcal
Fat: 69.06g | Prot: 57.26g | Carb: 117.23g.
Breakfast:
refried beans, ground beef, tortilla.
Dinner:
miracle whip, pepper jack cheese, Swiss Cheese, wheat bread.
Snacks/Other:
V8 Spicy Hot Vegetable Juice, brownie.
more...
2858 kcal
Activities & Exercise:
Driving - 1 hour, Sitting - 6 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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