Weigh In record (no journal entry) for 02 June 2017
|
133.2 lb
Lost so far: 36.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2017:
|
977 kcal
|
Fat: 36.05g | Prot: 82.67g | Carb: 83.85g.
Breakfast: Latteria Yogurt Intero Bianco, Mulino Bianco Fette Biscottate. Lunch: Coop Giardiniera, Foglia Verde Insalata Mista, Findus Filetti di Merluzzo. Dinner: Come Una Volta Giardiniera di Verdure, Uovo, Foglia Verde Insalata Mista. Snacks/Other: Finocchio Crudo, Ananas, Albicocche, Cetriolo (senza Buccia), Mandorle. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fgegb's weight history
|