Date started: 12 Sep 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 218.8 lb
25 Nov 21	196.6 lb	100%
10 Jan 15	224.2 lb	Reasonably Well
06 Jan 15	226.8 lb	Reasonably Well
04 Jan 15	227.4 lb	100%
30 Dec 14	228.1 lb	100%
29 Dec 14	231.6 lb	Reasonably Well
07 Feb 14	231.4 lb	100%
07 Oct 13	236.7 lb	Poorly
12 Sep 11	218.8 lb	Not Applicable

Date started: 10 Sep 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 218.8 lb
10 Sep 11	218.8 lb	Not Applicable

Date started: 01 Apr 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 263.8 lb
07 Sep 11	220.4 lb	100%
06 Sep 11	220.6 lb	100%
05 Sep 11	220.8 lb	100%
03 Sep 11	222.2 lb	100%
31 Aug 11	222.8 lb	100%
28 Aug 11	223.0 lb	100%
26 Aug 11	223.8 lb	100%
25 Aug 11	224.6 lb	100%
21 Aug 11	225.8 lb	Poorly
14 Aug 11	225.0 lb	100%
13 Aug 11	225.8 lb	100%
11 Aug 11	226.6 lb	Reasonably Well
03 Aug 11	227.6 lb	100%
02 Aug 11	228.0 lb	100%
01 Aug 11	228.2 lb	100%
30 Jul 11	229.0 lb	100%
24 Jul 11	230.0 lb	Reasonably Well
16 Jul 11	231.0 lb	Reasonably Well
10 Jul 11	231.8 lb	100%
09 Jul 11	233.2 lb	Reasonably Well
02 Jul 11	234.2 lb	100%
26 Jun 11	236.2 lb	100%
25 Jun 11	238.0 lb	100%
24 Jun 11	238.8 lb	100%
19 Jun 11	239.6 lb	100%
18 Jun 11	240.0 lb	100%
17 Jun 11	240.4 lb	100%
15 Jun 11	241.6 lb	100%
14 Jun 11	242.0 lb	100%
12 Jun 11	242.4 lb	100%
11 Jun 11	244.6 lb	Poorly
24 May 11	242.8 lb	100%
19 May 11	243.8 lb	100%
15 May 11	245.0 lb	Not Applicable
01 Apr 11	263.8 lb	Reasonably Well