Weigh In record (no journal entry) for 01 June 2017
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292.2 lb
Lost so far: 0 lb.
Still to go: 157.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 June 2017:
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849 kcal
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Fat: 13.57g | Prot: 94.74g | Carb: 92.80g.
Breakfast: V8 Original 100% Vegetable Juice, Food Club Large Egg, Dave's Killer Bread Good Seed Thin-Sliced Bread, apple, Gala with skin 1 0z, Sweet Potato (Without Skin, Cooked, Boiled). Lunch: Wal-Mart Pink Salmon Fillets, Pink Salmon Fillets, apple, Gala with skin 1 0z, Great Value Broccoli Florets. Dinner: Black Olives, Wal-Mart Pink Salmon Fillets, Great Value Broccoli Florets, Pineapple Drained Solids (Cooked or Canned), Food Lion Fat Free Cottage Cheese, apple, Gala with skin 1 0z. more...
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gaining 5.6 lb a week
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