Weigh In record (no journal entry) for 01 June 2017
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144.0 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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935 kcal
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Fat: 24.93g | Prot: 75.74g | Carb: 100.25g.
Breakfast: Naranjas, Banana. Lunch: Milanesa de Pollo al Horno, Verdura Hervida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: La Serenísima Leche Descremada en Polvo, Maná Livianas Sabor Vainilla, Arroz Inflado, Ser Yogurt Bebible. more...
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losing 0.7 lb a week
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