Weigh In record (no journal entry) for 01 June 2017
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142.0 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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1080 kcal
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Fat: 15.62g | Prot: 24.43g | Carb: 207.15g.
Breakfast: Aldi Kaffeeweißer, Kaffee, Edeka Bio Fettarmer Joghurt Mild, Actimel Actimel 0,1%. Dinner: Popp Bauernsalat, Du darfst Leichte Butter, Getoastetes Weißbrot. Snacks/Other: Coca-Cola Coca-Cola. more...
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losing 9.3 lb a week
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