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Well where did that kilo come from? From being slack that's where!!!
I was trying to do too much to quickly. I got excited and joined a bunch of challenges, only to have them backfire on me by not being able to keep up with them all, and then feeling like a failure afterwards. So I have dumped them and am only part of 1 challenge now, and will remain a 1 challenge girl until I at least reach my half way goal.
My new life starts today... I have a fancy dress party on in April that should motivate me to stick to it and drop some kilos so I won't depress myself by having to squeeze into my outfit.
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177.9 lb
Lost so far: 4.6 lb.
Still to go: 56.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 February 2010:
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1374 kcal
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Fat: 49.48g | Prot: 93.20g | Carb: 133.52g.
Breakfast: 2% Fat Milk, Sultana Bran. Lunch: Cooked Lentils, Red Tomatoes (Canned), Egg (Whole), Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade), Chicken Breast (Skin Not Eaten). Dinner: Carrots, Onions, Bread Crumbs, Chinese Cabbage (Bok-Choy, Pak-Choi), Broccoli, Mashed Potatoes (Whole Milk and Butter Added), Extra Lean Ground Beef. Snacks/Other: Ice Block Flavoured. more...
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gaining 3.9 lb a week
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