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Patrishka
Journal
15 Feb 12
Patrishka's Journal, 15 February 2012
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22.5%
105.8 lb
Lost so far:
21.6 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2012:
886 kcal
Fat: 56.92g | Prot: 57.20g | Carb: 27.82g.
Breakfast:
Center Cut Seasoned Uncured Bacon, Fried Egg.
Lunch:
coconut milk, steve's originals.
Dinner:
uncured bacon, egg, salami.
Snacks/Other:
prosciutto, 34 degree, steve's originals.
more...
1169 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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