Weigh In record (no journal entry) for 31 May 2017
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179.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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1090 kcal
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Fat: 76.36g | Prot: 71.35g | Carb: 24.72g.
Breakfast: Laughing Cow Mini Babybel Light Cheese, Berries, Boiled Egg, Great Value Fat Free Half & Half, Coffee. Lunch: Red Gold Diced Tomatoes, Cucumber (Peeled), Mixed Salad Greens. Dinner: Bacon, Great Value Sharp Cheddar Cheese, Koegel's Beef Skinless Frankfurters. Snacks/Other: Laughing Cow Mini Babybel Light Cheese. more...
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steady weight
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