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Roux 61 last night
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151.0 lb
Lost so far: 8.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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377 kcal
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Fat: 10.20g | Prot: 34.62g | Carb: 29.71g.
Breakfast: Grapefruit, Egg White, Great Value Non-Dairy Coffee Creamer. Dinner: Cooked Asparagus (from Fresh), Great Value Frozen Baby Lima Beans, Great Value Non-Dairy Coffee Creamer, Grilled Fish. more...
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gaining 38.5 lb a week
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