yolygarcia's Journal, 30 May 2017


Diet Calendar Entries for 30 May 2017:
1401 kcal Fat: 62.33g | Prot: 59.72g | Carb: 155.11g.   Breakfast: 2% Fat Milk, Post Honey Bunches of Oats with Almonds. Lunch: Bolillo Mexican Roll, Mexican Style Meat and Corn Hominy Soup (Pozole). Dinner: El Guero Canelo Sonoran Hot Dog. Snacks/Other: Strawberries, Bananas, Pure Protein Natural Whey Protein - Rich Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, America's Choice Natural Almonds, M&M's Peanut Butter M&M's (Package). more...
1843 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Bicycling (leisurely) - <10/mph - 17 minutes, Elliptical - 14 minutes, Sleeping - 8 hours, Driving - 1 hour and 20 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 1 hour and 30 minutes, Resting - 4 hours and 19 minutes, Desk Work - 7 hours. more...

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