Weigh In record (no journal entry) for 31 May 2017
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103.6 lb
Lost so far: 22.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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617 kcal
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Fat: 5.92g | Prot: 104.42g | Carb: 36.62g.
Breakfast: Простоквашино Творог Обезжиренный 0,2%, Кефир 1%. Lunch: Простоквашино Творог Обезжиренный 0,2%, Кефир 1%. Dinner: Простоквашино Творог 0,2%, Кефир 1%. more...
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steady weight
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