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senna1985i
Journal
31 May 17
senna1985i's Journal, 31 May 2017
senna1985i's Profile
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Weigh In record (no journal entry) for 31 May 2017
191.5 lb
Lost so far:
9.5 lb
.
Still to go:
41.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2017:
993 kcal
Fat: 50.90g | Prot: 70.62g | Carb: 71.64g.
Snacks/Other:
Beef Meatballs, Mixed Salad Greens, Hanover Chick Peas, Watermelon, Watermelon, Beef Meatballs, Tea with Milk and Sugar, Domino's Pizza Hot Wings.
more...
2794 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours and 14 minutes, Resting - 12 hours and 46 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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