Weigh In record (no journal entry) for 31 May 2017
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170.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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675 kcal
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Fat: 20.60g | Prot: 66.31g | Carb: 57.03g.
Breakfast: Milsani Speisequark Magerstufe, Aldi Milch 1,5%, Aldi Trauben Kernlos, Myprotein Impact Whey Protein, Alnatura Sonnenblumenkerne, Zitronensaft, Chia-Samen, Aldi Haferflocken, Leinsamen. more...
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losing 18.5 lb a week
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