Weigh In record (no journal entry) for 15 February 2012
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305.8 lb
Lost so far: 33.7 lb.
Still to go: 96.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 February 2012:
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2401 kcal
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Fat: 55.06g | Prot: 136.65g | Carb: 340.79g.
Breakfast: plum. Lunch: chilli sauce, carrot, cucumber, lettuce, chicken breast, multigrain bread. Dinner: stir fry, beef, jasmine rice. Snacks/Other: allens, ice cream, watermelon, apple. more...
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3976 kcal
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Activities & Exercise:
Shopping - 2 hours, Yard Work (gardening) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 17.0 lb a week
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